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Empowered Nutrition that’s More than just a


What is e’Pap?

e’Pap is an instant porridge. It contains the 24 micronutrients and four macronutrients which maximise absorption and bio-efficacy in the human body. It is also available in a spread and drink. Follow this link to read more.









🌻🚻 Ndumo Feeding Project 🗾


Ndumo is a community in Kwa-Zulu Natal, close to the border of Mozambique.   During the year, 2400 children from this community are fed by school feeding programs. But, as the schools close in December so does the feeding. Left hungry, children are forced to scavange for food in temperatures reaching 50 degrees Celcius.

This is why we have fund-raised for the past 6 years- to provide the children of Ndumo with e’Pap by the 1st of December!

This year, we have a generous donor willing to double every donation made. So, if together we reach our 2 ton goal, we can send 4 tons of e’Pap to Ndumo – just enough meals for all the kids!

With R2, YOU can feed a child in Ndumo a nutrient dense meal!

To feed one child for the entire festive season donate R120.

e’Pap News

Food Science, Nutrition and Us 

Food Science, Nutrition and Us Kara Nolte (MSc) Food Scientist – e’Pap I recently had the privilege to attend the 23rd Biennial Conference hosted by the South African Association for Food Science and Technology. The theme was on Food Science and Technology for the...

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How To Read A Food Label

Labels on food products need to tell the customer and the consumer exactly what’s in that particular product. And when we say EVERTHING, we mean every single last ingredient – right down to the smallest ingredient, like we do on our e’Pap packaging. (To find out more...

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Why you need copper in your body

Copper is an essential trace mineral in your body. What this means is that you only need a tiny amount. (Chromium is another example of a trace element. Read our article to find out why you need this it.) Copper is in most organs in your body. The most is in your...

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