Nutritional Content of 'e'-pap.

Vitamins

Unit

RDA for adults and children older than 10yrs

Quantity added to 100g of porridge

% of the RDA per 100g porridge based on RDA for adults and children older than 10yrs

% of the RDA per 100g porridge based on RDA for Children between 7-10yrs

Vitamin A

RE

1000

1000

100%

142%

Vitamin C

mg

60

60

100%

133%

Vitamin E

mg

10

10

100%

142%

Vitamin B5

mg

6

0.9

15%

18%

Vitamin B3

mg

18

9

50%

56%

Vitamin B6

mg

2

2

100%

125%

Vitamin B2

mg

1.6

0.8

50%

57%

Vitamin B1

mg

1.4

1.4

100%

116%

Folic Acid

mcg

200

200

100%

150%

Biotin

mcg

100

15

15%

-

Vitamin B12

mcg

1

1

100%

33%

Vitamin D

mcg

5

1

20%

-

Minerals

**Calcium

mg

800

220

27%

27%

**Magnesium

mg

300

45

15%

18%

**Zinc

mg

15

15

100%

150%  

**Iron

mg

14

14

100%

140%

*Manganese

mg

-

0.45

-

15%

*Copper

mg

-

0.3

-

-

*Selenium

mcg

-

200

-

100%

Iodine

mcg

150

120

80%

100%

mcg

*Molybdenum

mcg

-

30

-

-

*Chromium

mcg

-

30

-

15%

*Chelated Amino Acid Minerals

**Clinical data on Bioavailability & Absorbtion of these Chelated Amino Acid Minerals is available on request from